Bonsai Bonanza-The Health Benefits of Gardening! Welcome to my house.
by Todd GegersonMay 08, 2017
We all know the sayings "good things come in small packages" and "everything looks better when its baby size", but what we might not know is that those little tiny tree's tell a story at my house of love and time with the earth. And gathering outside and putting our feet in the ground with the sun on our skin is the best medicine there is!
Health Benefits of Growing a Bonsai Tree
Growing and tending to bonsai trees is a wonderful hobby and a great stress reliever.
Bonsai trees require proper water, care, trimming, and fertilizing to be healthy. Constantly caring for your plant can help develop your patience.
Working with nature, including bonsai trees, can help you become a more peaceful person.
Indoor plants, including bonsai, can clean and help purify the air in your home or office.
Bonsai can help you get over your cold. Plants grown indoors can help fight fatigue, coughs, and sore throats.
Successfully growing and caring for a bonsai tree can leave you with a great sense of accomplishment which is very good for your health.
As a doctor, I didn’t think much of acupuncture. Then the opioid crisis arrived If acupuncture is a safer way to manage pain than opioids, shouldn't we be trying it?
While the list is virtually endless, here are ten ways that acupuncture can be beneficial during pregnancy. Acupuncture May Help Fertility. Acupuncture Helps to Alleviate Morning Sickness. Acupuncture Can Alleviate Migraines and Headaches. Acupuncture Lessens Depression and Anxiety.
New Patient Special - Your health is your secret weapon in life. Do today what will pay dividends tomorrow. Preventative is where it is at. Packages available!
Todd Gegerson
Author