by Todd Gegerson
          
          
            April 30, 2018
          
          
          
            
          
        
        
          As a doctor, I didn’t think much of acupuncture. Then the opioid crisis arrived If acupuncture is a safer way to manage pain than opioids, shouldn't we be trying it? 

           
                
        
          
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            by Kelly Gegerson
          
          
            February 01, 2018
          
          
          
            
          
        
        
           While the list is virtually endless, here are ten ways that acupuncture can be beneficial during pregnancy. Acupuncture May Help Fertility. Acupuncture Helps to Alleviate Morning Sickness. Acupuncture Can Alleviate Migraines and Headaches. Acupuncture Lessens Depression and Anxiety.
          
                
        
          
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            by Todd Gegerson
          
          
            January 16, 2018
          
          
          
            
          
        
        
          New Patient Special - Your health is your secret weapon in life. Do today what will pay dividends tomorrow. Preventative is where it is at. Packages available!
          
                
        
          
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            by Todd Gegerson
          
          
            November 03, 2017
          
          
          
            
          
        
                
        
          
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            by Kelly Gegerson
          
          
            September 28, 2017
          
          
          
            
          
        
                
        
          
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            by Chelsea Pepper
          
          
            July 29, 2017
          
          
          
            
          
        
                
        
          
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            by Chelsea Pepper
          
          
            July 18, 2017
          
          
          
            
          
        
                
        
          
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            by Chelsea Pepper
          
          
            June 21, 2017
          
          
          
            
          
        
                
        
          
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            by Kelly Gegerson
          
          
            June 21, 2017
          
          
          
            
          
        
        
          If you haven’t heard about intermittent fasting, it’s definitely something you should know about! This isn’t just a weight loss method. Evidence shows that intermittent fasting has so many benefits beyond weight loss (though we won’t complain about the weight loss aspect!). Turns out, incorporating intermittent fasting (I.F.) into your weekly routine shows benefits for fat burning, reducing blood glucose, increasing longevity, lowering inflammation, lowering blood pressure, and protecting against neuro-degenerative diseases. At first, the idea may not sound that appealing; however, it’s not as difficult as you think and definitely something you should consider incorporating into your lifestyle!
           
                
        
          
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            by Todd Gegerson
          
          
            May 07, 2017
          
          
          
            
          
        
                
        
          
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            by Todd Gegerson
          
          
            February 23, 2017
          
          
          
            
          
        
                
        
          
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            by Todd Gegerson
          
          
            March 05, 2016
          
          
          
            
          
        
        
          
Making your own cultured vegetables creates a far more nutrient food source. Makes you stronger than Popeye!  Read and watch all about it in this blog.           
                
        
          
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